![]() Improved satisfaction and satiety from the food we are consuming is evident when they contain more fiber, and this ultimately impacts weight management," said Stephanie Di Figlia-Peck, nutrition coordinator at Cohen Children’s Medical Center in New York City.Ī child who is still hungry will continue to eat, she said, so "a filling, satisfying, higher fiber meal will end the eating episode sooner." "We see improvements in disease management like diabetes with lower spikes in blood sugar after meals when fiber intake is adequate. ![]() It helps them feel full longer, controls blood sugar levels, reduces cholesterol and promotes regular bowel movements, according to Children's Health of Orange County, Calif. 27, 2023 (HealthDay News) - Just like adults, children need lots of fiber in their diets.įiber is part of what fuels a child’s normal growth and development. Fiber: It's Important to Your Child's Diet, TooįRIDAY, Jan.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |